9 Reasons To Love Moringa

This fast growing hearty plant that grows in the tropics is often called the “Miracle Tree”. Its leaves, bark, flowers, seeds, and roots are known to cure at least 300 physical diseases (*provide one accompanies it with a clean, healthy diet and lifestyle, of course).  Oh, the possibilities! Today, I’ll get you started with 9 reasons to fall in love with moringa and implement it into your daily diet.

  1. DETOXIFIES – Gets them toxins out of your body. And not to worry, it gets to work right away!
  2. DELAYS AGING – It’s loaded with anti-oxidants to help rejuvenate the skin and keep your body looking and feeling nice and young. “How old are you again???” will be like music to your ears.
  3. FASTER HEALING – Due to its high Vitamin C content, moringa is a major help with the creation of new cells in the body.  The high levels of ascorbic acid create more collagen,  producing faster healing for those recovering from injury or illness.
  4. NUTRIENT DENSE –  They don’t call it nature’s multivitamin for nothing. It truly is a super-food. It is loaded with 90 vitamins and minerals. Just to name a few, it is packed with vitamins A, C, calcium, potassium, and protein. Say good-bye to malnutrition.
  5. ANTI-DIABETES – Normalizes the blood sugar.  Studies also show that urine sugar and proteins are also drastically reduced after taking moringa.
  6. PLANTS GROW FASTER – The powdered leaves, which can be added to  your plant’s water, contain growth-stimulating properties, which can help to improve the resistance to pests and diseases. The seed cake after the extraction of oil can also be used as a fertilizer.  Those little cuties will thrive!
  7. PREVENTS CANCER – It strengthens your immune system, which makes a pretty uncomfortable environment for cancer cells to live in.  They won’t stand a chance to grow and survive in your body.
  8. MENTAL CLARITY – Helps you to remain alert and focus so you can get sh*t done! In this life, when it comes to accomplishing goals, manifesting your vision, and living out your Divine mission, ain’t nobody got time for brain fog!
  9. BOOSTS YOUR ENERGY –  And ain’t nobody got time for sluggishness either!

I hope you will take the opportunity to research for yourself the remaining 291 possibilities this magical and powerful plant has in store for you.

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It’s Really Not That Serious.

Ok. So did you really think that you single-handedly had to save the world? So why the heck are you walking around with that frown on your face? Smile, lighten up, and remember every once in a while, you’re allowed to laugh too! Don’t get caught taking yourself or life too seriously. You might hurt yourself along the process!

As you go through life, your sense of humor will be vital to your sanity. Be sure to keep it well within reach. Try not to get so bent out of shape over the injustices of the world. Otherwise, you become a contributor adding more negativity to the pot. Fretting over problems only takes you miles away from the frame of mind required to finding the solutions. Solutions will only reveal themselves when your mind is free of stress and worry.

Life was never meant to be a stick in the butt. Use your attention wisely to joyfully infuse yourself and the world around you with some of that magnificent light that you are here to bring.  Keep it real, but never forget how to laugh.

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Snuggle Up to Classical Music

There was a time long ago when classical music was the hip and happening genre of the times. But times sure have changed, haven’t they? Today, we’re lucky if we can get a single person to name the composer for The Magic Flute. (Mozart who???)  So much for the beautiful piano sonatas, magnificent concertos, and haunting requiems.  While we’re at it, we might as well say bye-bye to the opera too!  The likes of rock, pop, jazz, rap, and hip-hop have taken over the airwaves (as well as our minds), and now make it so much more difficult to recognize up from down.  As if life on earth weren’t hard enough, we had to go and complicate matters.

And so by today’s standards, classical music is by far one of the least popular and the least appealing music to listen to.  The masses wouldn’t dream of it!

But you’re different. You love trying out new interests and know that constantly reinventing yourself is where all of life’s excitement comes from. You already know that by implement a new style of music into your life, a whole new world will open up. After all, since when do you care about what everyone else thinks?

If mental clarity and your sanity are at the top of your list, then classical music should be right up there with them. For starters, it calms the body and mind and is known to be an excellent stress-management tool.  The slow, calm, and soothing harmonies help to lower your stress levels and blood pressure and restore harmony between your body and mind. Some studies have even shown that classical music creates a heightened emotional state that makes one absorb information better, thus increasing your IQ when it is being played.  As a bonus, it’s non pretentious sounds help you to ease into the music to simply enjoy it, without feeling as if you have anything to prove. If you had any ants in your pants, you’ll suddenly wonder where they’ve all gone!

Now we will go into the energy factor.  I can’t say it enough, but everything is energy, and energy vibrates in certain rhythms and patterns. The rhythms of classical music are in harmony with those of the universe – the built-in energies of nature and creation. The mood in your room (or your entire home for that matter), will become a lot more pleasant and agreeable with classical music playing in the background.  Dark energies, dark spirits, and all kinds of pesky negative entities don’t stand a chance in presence of classical music and can’t get away fast enough! So play that funky music!

In addition, classical music has a way of raising your spiritual energies. As a spiritual trailblazer, we all know the importance of chakras, the centers that allow the flow of energies from our spiritual self into our energy bodies.  It’s ideal to express our energies through the higher chakras than the lower chakras. Rock and rap music has our energies expressed through the lower chakras. Thus keeping us focused on the material things of this world.  The stuff that’s inconsequential to spiritual growth, such as acquiring riches, power plays, status, labels, keeping up with the Jones, and the eat-drink-and-be-merry lifestyle. Can’t say there’s anything wrong with that.  People are where they need to be.  However, if you’re serious about making spiritual progress, its best to listen to music that will raise your energies past the heart chakra and into the throat, brow, and crown chakra. The higher chakras will have us more focused on our Divine Calling and matters of the Spirit, and classical music does the trick every time.

As an added bonus, if classical music has the power to raise our own energies, can you imagine what it can do for a plant’s energies?  Did you know that plants have ears too and they love classical music? Many experiments have been conducted where it is proven that certain types of harmonic music will boost plant grown.  After only a few days of “listening” to classical music, we see that plants will grow more abundantly and also lean towards the radio playing the music. A total opposite effect will take place when the radio plays rock or some other form of discordant music.  In the later case, plants will lean away and at times will wither and die despite being watered, fed, and placed in sunlight.  It is the enhanced rhythms of nature found in classical music which will nurture a plant in the same way that that Mother Nature intended.

Your garden will thrive like never before!

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Your Gifts Up Until Now

We are all born with a unique set of circumstances, talents, and traits. And from time to time, we all deal with challenging issues in our personal, public, and professional lives. One might say they are all gifts from the universe.  Good or bad, however you may want to look at it, we ourselves have manifested these “gifts” into our lives.  They all stand as opportunities for growth, healing, and change.

If you have a wish or a goal, know that life has already granted it. The path to your dreams exists in the gifts you have been given up until now.  For what else is there but what you have now? How often do you take stock of what you currently have? Your experiences up until now, your talents up until now, and your material circumstances up until now are the tools you’ve been endowed with. These tools are like oars that you can use to propel you towards more knowledge, more wisdom, more abundance, and more growth.

How grateful are you for your current talents and circumstances? Have you owned up to them? Have you embraced them?  And are you maximizing your use of them?


The universe rewards only those who multiply their talents, so use what you have. All other shortcuts are a gimmick. Look nowhere else but at the gifts you have been given, for they are the only things that will bring you towards the next level of your journey?

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The Great Golden Smoothie

What you’ll need:

  • 4 cubes of frozen coconut almond milk
  • 1 tablespoon of agave nectar
  • 1 tablespoon of powdered cinnamon
  • 1 tablespoon of turmeric powder
  • 1 frozen banana
  • 1 small mango
  • 1 tablespoon of chia seeds
  • 1 teaspoon of vanilla extract
  • 1 cup coconut almond milk

Place all ingredients in blender and blend to a smooth consistency.

Turmeric naturally treats cancer.  Taken daily, cancer cells have a very difficult time growing and spreading in the body.

Cinnamon stabilizes blood sugar,  reduces LDL cholesterol levels, boosts the immune system, and is a natural anti-infectant.

Drink to your heart’s content!

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3 Steps to Quit Television Cold Turkey


A lot easier said than done, but by all means go ahead and press that button.


And if that’s still not enough to keep you from touching that button ever again, pull the plug out.  It’ll be the best thing you ever did for your time, your freedom, and your grip on reality.


Save a few dollars and cancel it. This includes satellite TV and anything closely related.  Call them up and let them know you’re done with TV. If they try to bamboozle you into sticking with their cable/internet/land-line package, let them know where they can stick it!

Just kidding!  Just go to a competitor who will be happy to snatch you up and provide you with the internet only service that you’re looking for!


Some habits are hard to break.  Not everyone has the will-power to turn their television into a decorative prop. If you find yourself tempted to go back into TVLand, if you feel like you’re missing out on the latest fads and gossip, or if you find yourself longing for that safe secure world of lies that you once had, that’s when you know to take drastic measures.  Donate it, sell it, or just throw it out. Do what you gotta do to get that lying machine out of your house!


And there you have it. Three simple ways to quitting the lying machine and walking away from the bullcrap.

When it comes to stupidity, you know you got better things to listen to.

And when it comes to mental slavery, ain’t nobody got time for that!

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The POWER of Sound

Of course you’re gonna think I’m crazy for saying this, but sound is alive. It is mad alive! It is teeming with life and consciousness.  This energetic force that we’ve taken for granted for ages truly has a mind of its own. Let me explain!

So the fundamental nature of the universe is frequency and vibration. Everything in the universe down to the tiniest cells in our body are vibrating at unique speeds and in a unique rhythm. This unique set of vibrations are the essential instructions or blueprint given to each object in order for them to exist over a specific time.

Just as our eyes are incapable of seeing certain rays of light and radiation, so are our ears. The human ear is capable of hearing only a certain range of sounds. Of course most of us can hear the typical loud noises, the soft whispers, and those sounds in between. But for the most part we are unable to hear the sounds of the universe, the continued sound of creation in the making. I guess we can say that human beings are basically blind and deaf to reality.

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Just as each sound has its own unique frequency, so does everything in the universe. Everything including our minds and bodies emit a unique sound, giving true meaning to the the term “we all have a song to sing”. There’s a rhythmic pattern just for you and a rhythmic pattern just for me! Though we’re made of the same universal energy, my sound is different from your sound because we all vibrate at different frequencies.

Surely there is a rhythmic movement in the background at all times. And it is this same rhythmic movement, this same vibrational formula, this same sound that creates form, gives life, and maintains our existence.

The science of Cymatics – where sound is made visible to the naked eye using sand on a metal plate, is perfect at proving this. This is totally fascinating as you can see how sound frequencies create sacred geometry in the sand. The higher the frequency the more complex the pattern. Not to mention, these are the same complex geometric patterns you see all throughout nature. (Check out these jaw-dropping videos on cymatics. You will be floored!)

Sound is a divine blueprint to life, to creation, and the world around you.  It is the force creating what appears to be magic all around you. However it is simply the unseen forces at work, the frequencies too high for your ears to grasp.

So remember, sound is sacred, powerful, magical, and one of the last few resources on earth that are still free to use! You can use it to heal from disease, clear away negative vibrations, shatter glass, cast a spell, and much much more! Just like God is a creator, so are you! After all you were made in his image and likeness. Whoever told you you weren’t sold you a pack of lies!

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Yes, you too have the power to create. And sound is one of the best tools you can use. Isn’t it time you learned how to use sound to create your world to your satisfaction?  It’s free and it’s all around you. How long will you continue to take it for granted?

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