8 Ways To Jazz Up Your Walls

Moving into a new space can be daunting. With so much to do and so much else taking precedence, the walls are the last thing on your minds.  But after the dust has settled and all is in order, your walls could definitely use your undivided time and attention to keep your home from turning into the doldrums.

Banksy the famous/anonymous graffiti artist knew exactly what he was talking about when he coined the term “blank walls are criminal”. With so many options to choose from, there is no excuse as to why your walls are left empty. To me an empty wall signifies a stifled sense of expression.

Your walls are basically gigantic blank canvases on which you can express yourself in any which way you choose. They are the everyday backdrop to your personal world as well as the everyday view before you from which you can derive inspiration from.

How would you like to set yourself apart from the rest? How would you like to curate your personal art gallery? How would you like your background to tell your story?

Below are some fun ideas to spark your imagination on how you can get your walls to become the background scenery to your story.










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Your Gifts Up Until Now

We are all born with a unique set of circumstances, talents, and traits. And from time to time, we all deal with challenging issues in our personal, public, and professional lives. One might say they are all gifts from the universe.  Good or bad, however you may want to look at it, we ourselves have manifested these “gifts” into our lives.  They all stand as opportunities for growth, healing, and change.

If you have a wish or a goal, know that life has already granted it. The path to your dreams exists in the gifts you have been given up until now.  For what else is there but what you have now? How often do you take stock of what you currently have? Your experiences up until now, your talents up until now, and your material circumstances up until now are the tools you’ve been endowed with. These tools are like oars that you can use to propel you towards more knowledge, more wisdom, more abundance, and more growth.

How grateful are you for your current talents and circumstances? Have you owned up to them? Have you embraced them?  And are you maximizing your use of them?


The universe rewards only those who multiply their talents, so use what you have. All other shortcuts are a gimmick. Look nowhere else but at the gifts you have been given, for they are the only things that will bring you towards the next level of your journey?


There is a flame in heaven called Freedom and the Masters and Angels tend to it lovingly and eternally.

I too have become a guardian of this flame on earth and always try to keep it burning bright.

There is reverence to this word and it holds the essence of something very sacred.

Freedom means many things to many people. Here, I tell you what it means to me.

To me it means you will be who you will be at any given moment, so long as you are not imposing on another’s freedom.

You are a spiritual being and you are not held back by time, people, places, or circumstances. You give yourself permission to say what you want when your Spirit compels you. You allow yourself to do the things you want when you want them. There is no one coming to stop you and no one coming to tell you you can’t.  You give that authority to no one.

When you stop caring so much about how you are perceived, then you are truly free.  When you stop caring so much about the outcome of things, then you are truly free. When you stop caring so much about the future, then you are truly free. When you can do things at your own pace, on your own schedule, then you are truly free. When you’ve uncovered the veil and see past all the illusions we’ve been taught since birth, then you are truly free.  And when you can formulate your own opinions and make your own decisions without the assistance of the mass-media and well-meaning members of society, then you are truly free.

Freedom is a big deal.  By the time it becomes an afterthought, it is already lost.  On a two- faced planet like earth, those who do not value their freedom usually have it easily snatched away from them.

Contemplate freedom daily and what it means to you. Nurture the personal freedoms you’ve achieved and always strive for more. Periodically send a prayer out to the universe for those who haven’t quite achieved your own level of freedom. Help to raise them up and set them off on their merry way towards a life of higher and more abundant freedom.

Remember, the universe has a magnificent pair of ears and it always listens!

Thanks for joining me.


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Mr. Frog Takes Center Stage

Mr. Frog is about ten years old now.  He came into fruition while I was on a summer long hiatus building and painting all sorts of cutesy little craft figures.  I remember those days like it was yesterday. I was obsessed!

Mr. Frog called out to me a few days ago. He said he was tired of just hanging out in a bowl with his friends on my living room sideboard and asked for a better life.


“What is is that you want my dear?” I asked.

He answered, “I want to strut my stuff on the catwalk”.

I took pity on the poor little fellow and fulfilled his his grandiose wishes. So I gave him a makeover and posted his pictures on a bunch of stuff.  Why do I have a feeling that his friends in the bowl will soon start demanding the same thing?


It started off with a clock,screen-shot-2016-12-24-at-3-51-14-am

then bedding, shower curtains, and the like.

“What about fashion?”‘ he asked.

So he’s now on t-shirts, dress-shirts and best of all these gorgeous A-line dresses which are truly some of my favorite Mr. Frog pieces.



Careful what you wish for Mr. Frog. As it just might come true!

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The Great Golden Smoothie

What you’ll need:

  • 4 cubes of frozen coconut almond milk
  • 1 tablespoon of agave nectar
  • 1 tablespoon of powdered cinnamon
  • 1 tablespoon of turmeric powder
  • 1 frozen banana
  • 1 small mango
  • 1 tablespoon of chia seeds
  • 1 teaspoon of vanilla extract
  • 1 cup coconut almond milk

Place all ingredients in blender and blend to a smooth consistency.

Turmeric naturally treats cancer.  Taken daily, cancer cells have a very difficult time growing and spreading in the body.

Cinnamon stabilizes blood sugar,  reduces LDL cholesterol levels, boosts the immune system, and is a natural anti-infectant.

Drink to your heart’s content!


Watch the video below:

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How To Quit Television Cold Turkey


A lot easier said than done, but by all means go ahead and press that button.


And if that’s still not enough to keep you from touching that button ever again, pull the plug out.  It’ll be the best thing you ever did for your time, your freedom, and your grip on reality.


Save a few dollars and cancel it. This includes satellite TV and anything closely related.  Call them up and let them know you’re done with TV. If they try to bamboozle you into sticking with their cable/internet/land-line package, let them know where they can stick it!


Just kidding!  Just go to a competitor who will be happy to snatch you up and provide you with the internet only service that you’re looking for!


Some habits are hard to break.  Not everyone has the will-power to turn their television into a decorative prop. If you find yourself tempted to go back into TVLand, if you feel like you’re missing out on the latest fads and gossip, or if you find yourself longing for that safe secure world of lies that you once had, that’s when you know to take drastic measures.  Donate it, sell it, or just throw it out. Do what you gotta do to get that lying machine out of your house!


And there you have it. Three simple ways to quitting the lying machine and walking away from the bullcrap.

When it comes to stupidity, you know you got better things to listen to.

And when it comes to mental slavery, ain’t nobody got time for that!

With much love and support on your journey,



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Sound is So POWERFUL!

Of course you’re gonna think I’m crazy for saying this, but sound is alive. It is mad alive! It is teeming with life and consciousness.  This energetic force that we’ve taken for granted for ages truly has a mind of its own. Let me explain!

So the fundamental nature of the universe is frequency and vibration. Everything in the universe down to the tiniest cells in our body are vibrating at unique speeds and in a unique rhythm. This unique set of vibrations are the essential instructions or blueprint given to each object in order for them to exist over a specific time.

Just as our eyes are incapable of seeing certain rays of light and radiation, so are our ears. The human ear is capable of hearing only a certain range of sounds. Of course most of us can hear the typical loud noises, the soft whispers, and those sounds in between. But for the most part we are unable to hear the sounds of the universe, the continued sound of creation in the making. I guess we can say that human beings are basically blind and deaf to reality.

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Just as each sound has its own unique frequency, so does everything in the universe. Everything including our minds and bodies emit a unique sound, giving true meaning to the the term “we all have a song to sing”. There’s a rhythmic pattern just for you and a rhythmic pattern just for me! Though we’re made of the same universal energy, my sound is different from your sound because we all vibrate at different frequencies.

Surely there is a rhythmic movement in the background at all times. And it is this same rhythmic movement, this same vibrational formula, this same sound that creates form, gives life, and maintains our existence.

Don’t believe me? Well, the science of Cymatics, where sound is made visible to the naked eye using sand on a metal plate is perfect at proving this. This is totally fascinating as you can see how sound frequencies create sacred geometry in the sand. The higher the frequency the more complex the pattern. Not to mention, these are the same complex geometric patterns you see all throughout nature. (Check out these jaw-dropping videos on cymatics. You will be floored!)

Sound is a divine blueprint to life, to creation, and the world around you.  It is the force creating what appears to be magic all around you. However it is simply the unseen forces at work, the frequencies too high for your ears to grasp.

So remember, sound is sacred, powerful, magical, and one of the last few resources on earth that are still free to use! You can use it to heal from disease, clear away negative vibrations, shatter glass, cast a spell, and much much more! Just like God is a creator, so are you! After all you were made in his image and likeness. Whoever told you you weren’t sold you a pack of lies!

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Yes, you too have the power to create. And sound is one of the best tools you can use. Isn’t it time you learned how to use sound to create your world to your satisfaction?  It’s free and it’s all around you. How long will you continue to take it for granted?

Lady Miss Neptune here and thanks for joining me today!

Watch the video below:

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